Fitness
For 3-6 children
On Thursdays
15:45 - 16:45
Benefits of the classes
Exercise and stretching form the correct posture
Sport helps discipline, develops patience and ability to achieve the goal
Exercise helps you switch after school
Exercise promotes calmer and healthier sleep
Yana Lyakhovich
- Master of Sports of Russia in Taekwondo
Champion of Russia, International Taekwondo Tournaments
- 10 years of work as a physical education teacher in the school #534 (Moscow)
- 10 years of work at World Class fitness center
- Trainer experience since 23 years
- President of the NGO "Center for the Development of Sports" Dojo Sport Club @dojosport, @ylyakhovich
- Sports studio owner
- Taekwondo trainer, fitness trainer (group and individual programs).
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